Fedor Emelianenko - Armbar technique and tips (MMA amp; UFC DVD)
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Ever cared to learn the basics of the armbar? Watch as MMA star Fedor Emelianenko explains his own approach at making armb...Ever cared to learn the basics of the armbar? Watch as MMA star Fedor Emelianenko explains his own approach at making armbars a brutally effective submission in his arsenal.
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